Travel Tiredness

There’s a reason you feel tired by just traveling in a vehicle and doing nothing else. There is lots of data on the “stressors of flight” (many of these stressors are also present in automobiles). As the vehicle moves, the sway and direction change causes you to make micro-adjustments to keep yourself upright. These micro-movements cause your muscles to be continuously working (even if you don't realize it).

Studies done by the US Airforce reports that consistent exposure to aircraft vibrations can lead to fatigue and an increased chance of health problems.