Pork Rinds

Pork Rinds

Though they’re associated with unhealthy foods, pork rinds are actually a healthy alternative to chips. They are low in carb, high in protein and have good fats - 43% of the fat is oleic oil, which is the same fat found in olive oil and 13% of it is Stearic acid, a cholesterol neutral saturated fat.

Previous Fact Next Fact
Categories: FoodHealth